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Moving Beyond Talk Therapy: How Integrative Mind-Body Techniques Can Unlock True Healing
As someone who has always relied on my mind to navigate life’s complexities, I understand the power of critical thinking and analysis. These tools have served me—and many of my clients—well in countless situations. But when it comes to emotional well-being and mental health, I’ve found that thinking alone often isn’t enough. If you’ve tried traditional talk therapy and felt it wasn’t quite hitting the mark, you’re not alone.
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Does your aura have a colour?
Have you ever wondered if your aura has a colour? Is it blue, is it yellow or could it be pink? And if so, what does it all mean?
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What is Energy Healing?
Energy healing is about improving your overall wellbeing, enhancing your relationships and even your sense of belonging. It's a holistic approach that can significantly impact an individual’s life and, by extension, their community.